Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Friday, 7 May 2010

Breathe in.....

I daresay its probably one of those association-of-ideas things, but since I got back into the corset habit a couple of weeks or so ago, I've been taking a bit more of an interest in it once again. I've watched a few videos and commented on them, and filled in a little survey-thing this afternoon on Flickr with my experiences of wearing a corset. I realized how much I enjoyed the habit and missed the benefits it had brought me in terms of keeping my weight and shape under control.

However, a little perseverence and application has paid off: I've lost almost half a stone in weight, and have just found my 30" corsets are only just tight enough when fully laced, so I went in search of my 28" one! It's been so long I couldn't find where I'd put it, but I eventually retrieved it from the bottom of a box, and wa-hey.... I laced it up. I can't quite lace it fully again yet but it's lovely and snug, and it always was the best-fitting one of all my corsets. Strange to think I actually own more corsets than I do shirts, but then since I left work I don't ever have occasion to wear a shirt any more!

Friday, 2 April 2010

No Easter eggs for me!

Weighing myself this morning, I discovered I've lost around three pounds since Monday! I've learned from previous experience that while if I put my mind to it I can shed significant amounts of weight fairly quicky at first, the rate inevitably soon tails off and I get a bit dispirited, with the result that I tend to lose heart and it soon goes back on again. I'd love to get back to the 125 pounds and 28" waist that I had as a teenager, but realistically I can't see that ever happening! However the admonition I got a couple of years ago from the nurse when I went for my healthcheck to the effect that I was a bit overweight was a wake-up call, and I realized that I couldn't carry on stuffing sweets and chips in the way I'd become accustomed to without it showing. So cutting those out, and eliminating other obvious sources of trouble (after all, it is termed a "beer belly" for a reason!) got me off to a flying start. I don't like salad and never have, but things like swapping toast for crispbread were easy enough to do - and simply reducing the amounts of what I ate worked a lot of the time too.

Getting back into the swing of doing all that again this week has been plain sailing. I've been tempted by the odd piece of cake or two, but I've been strong willed and kept my resolve. And I'd forgotten how good it felt to wear a corset! I can see the effect slowly producing results when even after I've taken it off, my stomach is noticeably flatter now. I look better and I feel better. And since today is Good Friday and it's a holiday, perhaps I should improve on the shining hour by taking the dog for a walk in the woods: I'm sure she'd enjoy that!